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Will running for 30 mins slim your legs down and make my legs bulky?

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작성자 Kiara 작성일24-04-27 18:06 조회23회 댓글0건

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Running everyday will make your leags, specially quadriceps muscles stronger.
Depending on your current size, it may make your legs slim, bulky or Évaluation SCapsules lean. If you have fat yours will be slim or lean. You are slim, your fat will be bulky. It all actually depends on your gene.

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