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Degree two: Prana and Pranayama – six Months System Prana would be the critical life pressure Power that pervades our whole remaining. Master techniques created to touch the refined everyday living force throughout the Perform of breath.

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*The "Free Course" provide is open only to initial-time people and native residents aged eighteen decades and older; even so, minors aged fourteen and earlier mentioned might take part if special problems are fulfilled. Legitimate at participating studios only.

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They are time tested historic pranayama tactics used to aid control the stream of prana in just Your entire body to carry healing in any way degrees – physical, psychological and emotional.

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