12 Simple Okra Recipes

This submit might embrace affiliate hyperlinks; for details, see our disclosure coverage. These okra recipes are straightforward methods to make use of this fashionable vegetable! Attempt it roasted, stewed, in gumbo, and more. Okra is an edible pod that’s common in various forms of delicacies, from soul food of the American South to African and Indian. Another manner is to cook it with tomatoes. Tomatoes include acids that assist to interrupt down the proteins within the okra, which reduces the quantity of slime that is produced. Finally, you may also add a bitter ingredient, comparable to lemon juice or vinegar, to your dish. The acidity will help to neutralize the slime-producing proteins. This simple-to-make and healthy roasted okra recipe is slightly crispy and has the most stunning candy and tangy orange zing to it. These unexpected flavors work extremely nicely together. I wish I could share with you the look on my handsome man's face when he eats something he actually likes. He sort of freezes up and his eyes get huge before a giant smile spreads throughout his face.

Everyone who says they don’t like okra, tries our grilled okra, and modifications their mind! If you’re tired of at all times consuming the same vegetable sides, equivalent to corn on the cob or broccoli, you really should give grilled okra a whirl. It’s absolutely Delicious and Easy Sautéed Okra Recipe, however it’s additionally wholesome, gluten-free, vegan and low carb! It fits just about every food regimen! Simply so you understand… this…just this…WAS our complete supper. Yep, simply this lovely bowl of okra. Putting the breaded okra within the refrigerator for a few minutes earlier than adding to the pan will assist keep the breading on the okra — more breading, more crunch! Always preheat the baking sheet with oil before adding the okra. You’ll undoubtedly love the creaminess and spice of this okra soup enriched with beef or hen bouillon, paprika, and crimson pepper flakes. What’s to not love in this flavorful okra and tomato recipe? Particularly when it’s brimming with authentic Southern gumbo flavors led to by Creole Seasoning. So soul-satisfying together with our favorite consolation foods—rice, cornbread, and potato salad. Add the sauce. Place the reserved tops of the peppers and tomatoes on the vegetables like a lid. Spoon 1 cup of crushed tomatoes everywhere in the vegetables and comply with with about 1/2 cup of water. Sprinkle with 2 minced garlic cloves, 1 teaspoon dried oregano, and a giant pinch of salt and pepper. Drizzle olive oil all around the vegetables.

You can definitely simplify the seasonings and simply do a simple salt-and-pepper mix, however I do love it when it’s stuffed with flavor and seasoned like I like my fried hen! I don’t usually fry things in oil because it’s type of a ache to scrub up and it makes my house scent like oil for a day or two. But when there’s ever a cause to pony up and do it, this Southern fried okra with cornmeal is a fairly good one!

This recipe was featured on week 37 of my food blog, "Journey by Stove." I am making an attempt to cook one meal from each nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise famous, my Journey by Stove recipes are taken from genuine or conventional sources, and this recipe has been posted without any alternations or additions to the substances. No want to worry about slime here! When okra is deep-fried, the high heat zaps the mucilage. Pat the okra dry, whether utilizing contemporary or frozen. Place buttermilk in a shallow bowl. In one other shallow bowl, mix the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture. In an electric skillet or deep-fat fryer, heat 1 inch of oil to 375°F. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or till golden brown. Drain on paper towels. If desired, season with further salt and pepper, or spices like smoked paprika or garlic salt.

Prepare a flavorful and healthy facet dish to eat with the household using this straightforward-to-follow Grilled Okra recipe. Grilling okra offers it an amazing flavor, while stopping it from getting that sliminess okra can are likely to get! We promise you'll find it irresistible! Searching for More Grilling Recipes? Want to save lots of this recipe? Enter your email under and we'll send the recipe straight to your inbox! You will additionally signal up to get new recipes in your inbox. Okra doesn’t get all of the find it irresistible deserves, however I promise it is going to be displaying up in your dinner desk much more when you attempt grilling it! What is stir fry? Just like sauteing, stir-frying is a Chinese methodology of cooking the place the ingredients - on this case, vegetables - are cooked in a wok over high heat, rapidly cooking them. Based on Wikipedia, there are numerous stir-fry techniques. If you love to make stir-fry for dinner, I extremely recommend this wok. This offers the veggies room to cook evenly and allows for correct caramelization. If your pan is too small, they’ll steam as a substitute. Discover canned water chestnuts in the ‘Asian food’ aisle of your native grocery store. You may also discover canned child corn there too, which is a enjoyable addition. To make this recipe forward of time, I like to recommend prepping the elements and sauce, then storing them - separately - within the fridge till you’re ready to make the stir fry. This makes weeknight dinners extra quick and makes meal prep easy. If you want to freeze, or store leftovers, I recommend putting the stir fry in Souper Cubes, then top it with extra rice.